Weigh In record (no journal entry) for 27 May 2024
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93.4 kg
Lost so far: 36.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 71.90g | Prot: 64.73g | Carbs: 60.91g.
Breakfast: Harry's Pain de Mie Complet (42g), Oeuf sur le Plat, Auchan Sriracha. Lunch: Carrefour Viande Hachée , Riz Basmati (Cuit), Herta Knacki Végétale Blé et Pois, Huile d'Olive. more...
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Losing 4.9 kg a Week
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phoenixsong's Weight History
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