Weigh In record (no journal entry) for 27 May 2024
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 79.52g | Prot: 87.56g | Carbs: 159.30g.
Breakfast: Essen Конфеты Truffle Classic, ВкусВилл Йогурт Греческий 4%, Простоквашино Творог 2%. Lunch: Братья Караваевы Коул Слоу, Братья Караваевы Ежики Куриные. Dinner: Coffee Like Капучино Кокосовый Бисквит. Snacks/Other: Nutvill Снеки-Хлебцы Льняные, Нектарины, Зеленое Яблоко. more...
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Losing 2.3 kg a Week
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Okozaoko82's Weight History
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