Weigh In record (no journal entry) for 26 May 2024
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 61.80g | Prot: 51.45g | Carbs: 129.87g.
Breakfast: Egg Wrap, Sweetened Condensed Milk, Blue Diamond Almond Milk Unsweetened, Coffee. Lunch: Mushroom & Cheese Rissotto. Dinner: Crispy Cuts Crumbed Hake Fish Fingers, McCain Smiles. Snacks/Other: Lindt 85% Dark Chocolate. more...
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Losing 0.7 kg a Week
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