Weigh In record (no journal entry) for 26 May 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 57.59g | Prot: 61.78g | Carbs: 166.49g.
Lunch: 7-11 削皮富士蘋果袋, 醇善 芝麻拌麵, 煎雞蛋, 杏鲍菇, 高麗菜, 三點一刻 經典原味奶茶, 全聯 玫瑰雙餡半月燒. Dinner: 芹菜, 小番茄（葡萄形狀）, 白蘿蔔, 全聯 紅蘿蔔絲, 高麗菜, 杏鲍菇, 全聯 洋蔥, 雞蛋（整個）, 烤牛肉, 紫番薯, 白飯, 綠茶, 全聯 秋葵, 全聯 卡士達布丁. more...
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Losing 2.8 kg a Week
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river.shie's Weight History
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