Weigh In record (no journal entry) for 26 May 2024
|
64.2 kg
Lost so far: 22.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 47.22g | Prot: 51.74g | Carbs: 98.47g.
Breakfast: Pink Lady Apples, Green Farm Cajun Chicken Breast, Dunnes Mild Dutch Gouda, Dunnes Viennoiserie Butter Croissant, Americano Coffee. Lunch: Lidl Salmon Darnes, Golden Delicious Apples. Dinner: Glenisk Greek Style Organic Luxury Yogurt, Chivers Strawberry Jam. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianaCherevko's Weight History
|