Weigh In record (no journal entry) for 26 May 2024
|
88.5 kg
Lost so far: 6.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 50.43g | Prot: 43.93g | Carbs: 62.55g.
Breakfast: Telur Dadar, Plecing Kangkung, Tempe Goreng. Lunch: Bakso dengan Saus (Campuran). Dinner: Plecing Kangkung, Tempe Goreng. Snacks/Other: Nissin Walens Blueberry , Qtela Keripik Singkong BBQ, Pisang. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putri akbar's Weight History
|