Weigh In record (no journal entry) for 08 July 2015
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 72.28g | Prot: 41.76g | Carbs: 128.42g.
Breakfast: Domatesler, Önceden Şeker Katılmış Çay, Beyaz Peynir, Siyah Zeytin, Beyaz Ekmek, Peynirli Mantı. Dinner: Beyaz Ekmek, Çoban Salatası, Semizotu Yemeği, Türlü. more...
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Losing 1.0 kg a Week
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