Weigh In record (no journal entry) for 26 May 2024
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 81.95g | Prot: 67.40g | Carbs: 174.23g.
Breakfast: Sambal Goreng, Telur Dadar, Tumis Buncis, Pisang Goreng, Tempe Goreng Tepung, Rendang, Nasi Kuning, Rempeyek, Mamo Thai Tea. Lunch: Pisang Goreng, Tempe Goreng Tepung, Bakwan. Dinner: Bakwan, Tempe Goreng Tepung, Lontong, Sate Ayam. more...
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Losing 0.1 kg a Week
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arrar.dhaniar's Weight History
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