Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Beatricesinquin
Journal
08 Jul 15
Beatricesinquin's Journal, 08 Jul 15
Beatricesinquin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2015
63 kg
Lost so far:
17 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2015:
663 kcal
Fat: 31.14g | Prot: 47.09g | Carbs: 34.10g.
Breakfast:
Café au Lait.
Lunch:
Café, Kronenbourg Bière, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Tomates, Salade Verte, Brochette de Poulet.
Dinner:
Gayelord Hauser Crème Saveur Vanille, Pastèque.
more...
2236 kcal
Exercise:
Sitting - 8 hours, Abdominal (Sit Ups) - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 14 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Beatricesinquin's Weight History
View Complete History