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going back down 👇 little bit at time
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128.8 kg
Lost so far: 31.3 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 109.71g | Prot: 91.01g | Carbs: 173.96g.
Breakfast: Old Folks Sausage Patty, Scrambled Egg, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Lunch: Publix Red Delicious Apple (Large), Frito-Lay Chester's Flamin' Hot Fries. Dinner: Arby's Mozzarella Sticks - 6 Pieces, Arby's Chicken Tenders - 5 Pieces. Snacks/Other: Publix Red Delicious Apple (Large), Koegel's Pickled Bologna. more...
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steady weight
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SaraRiley's Weight History
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