Weigh In record (no journal entry) for 24 May 2024
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 54.54g | Prot: 39.88g | Carbs: 103.92g.
Breakfast: K-Classic Käseaufschnitt Light, Lidl Vollkorntoast (37,5g), Kaffee (Gemahlen). Lunch: Erdbeeren, Aldi Nuss-Nougat Croissant. more...
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Gaining 0.4 kg a Week
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Dani#321's Weight History
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