Weigh In record (no journal entry) for 24 May 2024
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87.5 kg
Lost so far: 72.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 101.00g | Prot: 69.67g | Carbs: 218.02g.
Lunch: Golssener Frühlingskartoffelsalat mit Essig & Öl, Johannisbeerkuchen, Gekochtes Ei, Sigara Börek, Erdbeeren, Aldi Bergkäse, Palatum Fetacreme, Milfina Butter , Metzgerfrisch Hausmacher Leberwurst, Radieschen, Lidl Kürbiskernbrötchen, Aldi Laugenbrezen. Dinner: Leibniz Pick Up! Choco, funny-frisch Kessel Chips, Gemischter Salat mit Dressing, Globus Pilz-Rahmsauce, Kartoffelknödel. Snacks/Other: Heißer Kakao (aus Vollmilch), Schwarzwald Sprudel Lemon Kalorienarm, Coca-Cola Coca-Cola Zero. more...
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3003 kcal
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Exercise:
Driving - 1 hour, Showering - 30 minutes, Sitting - 6 hours, Watching TV/Computer - 3 hours, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Walking (slow) - 3/kph - 2 hours and 20 minutes. more...
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steady weight
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Butterflower87's Weight History
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