Weigh In record (no journal entry) for 24 May 2024
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76.2 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 24.43g | Prot: 66.92g | Carbs: 90.53g.
Breakfast: Melão, Frango Desfiado, Maranguape Requeijão Cremoso Light, Pão Francês. Lunch: Batata Doce, Carne Moída Refogada, Chuchu Cozido, Beterraba Cozida, Feijão Carioca Cozido, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Queijo Mozzarella, Batata Doce. more...
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Losing 0.4 kg a Week
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