Weigh In record (no journal entry) for 24 May 2024
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88.4 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 11.78g | Prot: 104.28g | Carbs: 116.17g.
Breakfast: Arla Skyr Naturel. Lunch: Colruyt Gyros Varken, Boni Thai Rijst. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Aldi Dunne Lende. more...
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Gaining 0.2 kg a Week
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