Weigh In record (no journal entry) for 24 May 2024
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73.5 kg
Lost so far: 21.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 39.68g | Prot: 50.89g | Carbs: 167.82g.
Breakfast: Latte Macchiato. Lunch: Caffè Macchiato, Pizza Tonno e Cipolla, Pizza Margherita. Dinner: Dal Colle Torta al Pistacchio, Panino Napoletano, Pizza Parigina, Pai le Patatine, Vino Riesling. Snacks/Other: Esselunga Mandorle Sgusciate, Yogorino Frozen Yogurt , Melone, Ananas, Fragole. more...
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Losing 0.1 kg a Week
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brownie93's Weight History
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