Weigh In record (no journal entry) for 24 May 2024
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52.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 30.94g | Prot: 42.34g | Carbs: 136.26g.
Breakfast: Маффины, Кофе Латте. Lunch: Белый Хлеб, Coca-Cola Кока Кола , Milka Шоколад с Цельным Фундуком. Dinner: Bombbar Протеиновый Батончик Chocolate-Hazelnut. Snacks/Other: Яблоко. more...
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Gaining 3.5 kg a Week
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albina.240402's Weight History
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