Weigh In record (no journal entry) for 24 May 2024
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83.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 27.85g | Prot: 33.75g | Carbs: 98.83g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, Жареное Яйцо без Жира, Natura Сыр Сливочный Легкий 30%, Кофе, Green Milk Кокосовое Молоко 1,5%. Lunch: Роллы. more...
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Losing 0.4 kg a Week
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Ольга Колосок's Weight History
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