Weigh In record (no journal entry) for 23 May 2024
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90.3 kg
Lost so far: 17.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 31.97g | Prot: 52.90g | Carbs: 124.52g.
Lunch: Mamão Formosa, Quiabo Cozido, Abóbora, Abobrinha, Ovo Cozido. Dinner: Arroz Branco (Cozido), Ovo Cozido, Abóbora Cozida, Máximo Feijão Preto. Snacks/Other: Grão-de-Bico Cozido, Arroz Branco (Cozido), Máximo Feijão Preto. more...
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Losing 0.8 kg a Week
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glaucilene29's Weight History
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