Weigh In record (no journal entry) for 23 May 2024
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56 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 46.99g | Prot: 73.29g | Carbs: 175.29g.
Breakfast: Gurke (mit Schale), Tomaten, Leichter Genuss Camembert, Dulano Gebackene Hähnchenbrust, Almette Kräuter 7% Fett, Weizenbrötchen, Kaffee. Lunch: Reis (Gekocht), Grillmeister Grill-Dorade, FruchtBar Bio Knusper-Schildkröten , Instant-Haferflocken, Tee. Dinner: Rote Paprika, Dulano Gebackene Hähnchenbrust, Almette Kräuter 7% Fett, Weizenbrötchen, Glasnudelsalat. Snacks/Other: Äpfel, Leinsamen, Studentenfutter, Danone Activia Cerealien. more...
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Losing 3.5 kg a Week
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angela.z1993's Weight History
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