maus94.'s Journal, 23 May 24

Weigh In record (no journal entry) for 23 May 2024

67.9 kg Lost so far: 3.4 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:

249 kcal

Fat: 7.81g | Prot: 12.71g | Carbs: 31.30g. Breakfast: Combo Family Cappuccino Schoko, Milch 1,5%. more...

2028 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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maus94.'s Weight History