Weigh In record (no journal entry) for 23 May 2024
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53.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 63.36g | Prot: 55.72g | Carbs: 208.99g.
Breakfast: Sayur Lumpia, Telur Rebus, Pisang Raja. Lunch: Mie Ayam. Dinner: Sari Roti Roti Tawar (1), Nestle Koko Krunch (30g), Kentang Goreng (Buatan) Rumah, Telur Rebus. more...
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Losing 0.7 kg a Week
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peanutruby's Weight History
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