Weigh In record (no journal entry) for 22 May 2024
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66.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 42.45g | Prot: 63.29g | Carbs: 84.60g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Pepes Tahu, Tahu Bacem, Telur Rebus, Kurma. Lunch: Mie Ayam. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Dada Ayam. more...
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Losing 1.4 kg a Week
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airinisa82's Weight History
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