Weigh In record (no journal entry) for 06 July 2015
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117.9 kg
Lost so far: 6.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 103.60g | Prot: 114.44g | Carbs: 113.11g.
Breakfast: Now Foods Organic Spirulina Powder, Amazing Grass Green SuperFood Drink Powder, Doterra Terra Greens. Lunch: Fried Batter-Dipped Okra, Vegetable Oil, General Tso (General Gau) Chicken, Shrimp, Tai Pei Chicken & Broccoli, Cooked Green Cabbage, Egg Drop Soup. Dinner: Dannon Light & Fit Yogurt - Cherry Vanilla, Clover Valley Pumpkin Seeds, Spectrum Organic Virgin Coconut Oil, Green String Beans, Mashed Potato, Harris Ranch Beef Meat Loaf. Snacks/Other: Egg White, Boiled Egg. more...
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Gaining 1.0 kg a Week
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Norman Victor's Weight History
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