Weigh In record (no journal entry) for 22 May 2024
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87.9 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 45.87g | Prot: 66.34g | Carbs: 154.70g.
Breakfast: Ritter Sport Шоколад Тёмный, Yan Варенье из Инжира, Творог, Цикорий с Молоком. Lunch: Котлета Куриная, Огурец (с Кожурой), Красные Помидоры, Макароны с Овощами. more...
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Losing 0.4 kg a Week
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fridakosmos's Weight History
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