Weigh In record (no journal entry) for 22 May 2024
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89.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 27.69g | Prot: 24.90g | Carbs: 99.99g.
Breakfast: Chleb, Guacamole, Biedronka Pierogi z Mięsem. Dinner: Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Pomidory, Kraina Wędlin Salami Delikatesowe, Pano Tortilla Wraps Placki Pszenne. more...
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Losing 3.5 kg a Week
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