Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lübecker
Journal
22 May 24
Lübecker's Journal, 22 May 24
Lübecker's Profile
|
< Previous Entry
|
Next Entry >
Nach 2 Wochen Urlaub
97.3 kg
Lost so far:
7.3 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2024:
2117 kcal
Fat: 78.63g | Prot: 91.60g | Carbs: 245.50g.
Breakfast:
Croissant, Rosinenbrötchen.
Lunch:
REWE Erdbeeren mit Vanille , Ja! Erbsen-Eintopf mit Würstchen.
Dinner:
Frikadelle, Beck's Blue Alkoholfrei.
Snacks/Other:
Beck's Blue Alkoholfrei, Käsesahnetorte, Wasser, Kaffee.
more...
1358 kcal
Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Gaining 0.5 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lübecker's Weight History
View Complete History