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Dewi fikha ayuni
Journal
22 May 24
Dewi fikha ayuni's Journal, 22 May 24
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Weigh In record (no journal entry) for 22 May 2024
84.1 kg
Lost so far:
1.9 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2024:
2408 kcal
Fat: 108.88g | Prot: 64.96g | Carbs: 236.06g.
Breakfast:
Kalbe Slim & Fit Choco Malt.
Lunch:
Mie Gacoan Pangsit Goreng, Mie Gacoan Udang Rambutan , Mie Gacoan Mie Iblis, Telur Rebus, Indomie Rawon Pedas Mercon.
Dinner:
Mixue Fresh Squeezed Lemonade, Mixue Ice Cream Cone.
more...
2314 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Dewi fikha ayuni's Weight History
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