Weigh In record (no journal entry) for 22 May 2024
|
70 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 59.65g | Prot: 84.65g | Carbs: 84.04g.
Dinner: Hotways Keripik Bayam, Richeese Hot & Spicy Chicken, SuperIndo Mentimun, WPI 90 Whey Protein Isolate 90, Turmeric (Ground) , SuperIndo Wortel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mazy Moe's Weight History
|