Weigh In record (no journal entry) for 21 May 2024
|
97.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 22.44g | Prot: 65.12g | Carbs: 98.80g.
Breakfast: Kaffee. Lunch: Edeka Bio Hafer Flocken Vollkorn, Lidl Heidelbeeren, Apfel. Dinner: Rührei (Ganz, Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischter Salat mit Dressing, Gut & Günstig Hähnchen Schnitzel. Snacks/Other: Edeka Mix Nüsse. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annie 91's Weight History
|