Weigh In record (no journal entry) for 21 May 2024
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82.4 kg
Lost so far: 2.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 25.83g | Prot: 29.55g | Carbs: 70.49g.
Breakfast: Sondey Mini Brownies, Lidl Saumon de Norvège Fumé, Pain. more...
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Losing 2.8 kg a Week
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