Weigh In record (no journal entry) for 05 July 2015
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98.2 kg
Lost so far: 11.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 27.19g | Prot: 67.46g | Carbs: 65.16g.
Breakfast: Senseo Café. Lunch: Pastèque, Tomates Cerises, Foie de Veau. Dinner: Pomme, Carrefour Macaroni, Fromage Brie, Biscotte. more...
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2825 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sitting - 3 hours, Swimming (slow) - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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leila tahiri's Weight History
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