Weigh In record (no journal entry) for 20 May 2024
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 27.32g | Prot: 17.28g | Carbs: 42.47g.
Dinner: Kinder Riegel (21g), Aprikosen, Kaffee, Marmelade, Géramont Weichkäse, Meine Käserei Grünes Pesto, YumYum Chicken Flavour (320ml). more...
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Losing 0.9 kg a Week
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Marusja-417's Weight History
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