Weigh In record (no journal entry) for 21 May 2024
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 48.70g | Prot: 21.01g | Carbs: 132.63g.
Breakfast: Хлеб Черный, Агротек Колбаса Варёная. Lunch: Клубника, Яндекс Лавка Онигири с Сурими и Чукой Темпура. Dinner: Snickers Сникерс, Сырок Глазированный. more...
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Losing 2.1 kg a Week
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strekach.kris's Weight History
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