Weigh In record (no journal entry) for 20 May 2024
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 50.49g | Prot: 90.04g | Carbs: 116.10g.
Breakfast: Café au Lait. Lunch: Auchan Banane, Fraises, Tomates Cerises, Auchan Mozzarella , Blanc de Poulet, Fromage de Chèvre, Suzi Wan Vermicelles de Riz. Dinner: La Tisanière Tisane Après-Repas, Tomates Cerises, Giovanni Rana Tortellini Ricotta Épinards . Snacks/Other: Biotech USA Protéines . more...
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2009 kcal
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Exercise:
Sleeping - 7 hours, gym - 15 minutes, vélo elliptique - 30 minutes, Resting - 16 hours and 15 minutes. more...
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Losing 0.2 kg a Week
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ChatonUlys's Weight History
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