Weigh In record (no journal entry) for 19 May 2024
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 51.92g | Prot: 118.14g | Carbs: 119.78g.
Breakfast: Pechuga de Pollo Hervida, San Juan Claras de Huevo, San Juan Huevo, Queso Fresco, Tortillas de Maíz. Lunch: Tortillas de Maíz, Arroz Blanco Cocido, Frijoles Cocidos, Aguacate, San Juan Claras de Huevo, San Juan Huevo, Muslo de Pollo (USDA). Dinner: Queso Mozzarella, Aguacate, Pechuga de Pollo Hervida, Libanius Pan Pita Tradicional. Snacks/Other: Turin Turín Zero. more...
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steady weight
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MalevolaMB's Weight History
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