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makin lama makin susah turun😅
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53.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 95.47g | Prot: 43.29g | Carbs: 209.32g.
Breakfast: Pisang Raja, Kraft Singles, Pentol, Tropicana Slim Oat Drink Vanillicious, Telur Rebus. Lunch: Pisang Raja, Nasi Putih, Sarimi Mie Gelas Rasa Sosis. Dinner: Rose Brand Minyak Goreng, Bakwan, Bihun (Dimasak), Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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peanutruby's Weight History
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