lagi fase naik turun, niat dietnya lagi kurang kenceng nih 🫠🫠🫠🫠
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84 kg
Lost so far: 16 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 72.05g | Prot: 32.90g | Carbs: 221.11g.
Breakfast: Perkedel Jagung. Lunch: SuperIndo Kerupuk Ikan Sanggul, Uleg Sambal Ijo, Rumah Makan Sederhana Dendeng, Nasi Putih, Perkedel Jagung. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Indomaret Nata De Coco, Chatime Milk Tea. more...
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Gaining 2.1 kg a Week
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Annisa DU 88's Weight History
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