MelKaye3's Journal, 19 May 24

Gained back after losing so much with stomach bug. Then Disney, where I ate and drank what I wanted. (Still no soda! But alcohol, yes.)

Starting to lose again now that I'm home and eating relatively healthy again. Going on a cruise in about 10 days so I'll enjoy myself then and come home to really get back on the wagon. Gym and diet will be my focus for June! I am so ready to get back into a routine. I've been out of it since March when I started with the kidney stones. I'm proud of myself for not gaining weight during this time though!
85.7 kg Lost so far: 32.3 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
178 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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Comments 
Hang n there! My wife will not go on a cruise as we eat to much, I have to use stairs and no elevators! Helps some! Enjoy your Vacation! 
19 May 24 by member: DO N OK

     
 

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MelKaye3's Weight History


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