Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Macris2804
Journal
18 May 24
Macris2804's Journal, 18 May 24
Macris2804's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2024
93 kg
Lost so far:
2 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2024:
1397 kcal
Fat: 59.78g | Prot: 54.76g | Carbs: 157.95g.
Breakfast:
Café com Leite e Açúcar, President Manteiga com Sal, Panco Pão de Milho.
Lunch:
Dafruta Suco de Caju, Sadia Coxinha da Asa de Frango.
Dinner:
Catupiry Pizza Artesanal Frango com Catupiry.
Snacks/Other:
Nestlé Kit Kat, Bolo de Milho.
more...
2591 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Macris2804's Weight History
View Complete History