Weigh In record (no journal entry) for 18 May 2024
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95.9 kg
Lost so far: 33.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 65.05g | Prot: 109.90g | Carbs: 43.70g.
Breakfast: Le Comptoir de Mathilde Huile D’Olive à la Truffe D’Été, Férial Viande Hachée Pur Bœuf 15% , Harry's Pain de Mie Complet (42g), Oeuf sur le Plat, Auchan Sriracha, Elle & Vire Carré Frais 0%. Lunch: Elle & Vire Carré Frais 0%, Harry's Pain de Mie Complet (42g), Oeuf sur le Plat, Férial Viande Hachée Pur Bœuf 15% , Escalope de Poulet. more...
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Losing 7 kg a Week
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phoenixsong's Weight History
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