Content !
|
78 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: 100%.
|
|
1537 kcal
|
Fat: 44.71g | Prot: 86.48g | Carbs: 182.27g.
Lunch: Pruneau Sec, Abricots, Pomme, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Salade Composée. Dinner: Oeuf Dur, Abricots Secs, Chiefs Protein Pudding Stracciatella, Marque Repère Margarine Tournesol Nadya Allégée 50%, Dinde Blanche (Charcuterie Coupe Rôtisserie), Carrefour Pain Complet. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jlbrugger's Weight History
|