jlbrugger's Journal, 17 May 24

Content !
78 kg Lost so far: 5 kg.    Still to go: 6 kg.    Diet followed: 100%.

View Diet Calendar, 17 May 2024:
1537 kcal Fat: 44.71g | Prot: 86.48g | Carbs: 182.27g.   Lunch: Pruneau Sec, Abricots, Pomme, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Salade Composée. Dinner: Oeuf Dur, Abricots Secs, Chiefs Protein Pudding Stracciatella, Marque Repère Margarine Tournesol Nadya Allégée 50%, Dinde Blanche (Charcuterie Coupe Rôtisserie), Carrefour Pain Complet. more...
Losing 1.3 kg a Week

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jlbrugger's Weight History


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