Weigh In record (no journal entry) for 17 May 2024
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87.5 kg
Lost so far: 72.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 103.03g | Prot: 84.23g | Carbs: 322.55g.
Lunch: Philadelphia Doppelrahmstufe (30g), Radieschen, REWE Käsesalat, Metzgerfrisch Hausmacher Leberwurst, Milfina Butter , Aldi Laugenbrezen, Gut & Günstig Laugenstangen mit Käse . Dinner: Trolli Saure Glühwürmchen, Landvogt Käsespätzle mit Röstzwiebeln, Lay's Super Chips Paprika, Gekochtes Ei, Zeus Zaziki, Pellkartoffeln, Erdbeeren, Süßkirschen. Snacks/Other: Bonvita Schoko-Kekse, Coca-Cola Coca-Cola Zero, Schwarzwald Sprudel Lemon Kalorienarm. more...
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3534 kcal
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Exercise:
Desk Work - 2 hours, Treadmill - 15 minutes, Gym - 25 minutes, Shopping - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 55 minutes, Vacuuming - 10 minutes, Watching TV/Computer - 3 hours, Cooking - 1 hour, Working - 3 hours, Showering - 30 minutes, Driving - 1 hour and 15 minutes. more...
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Gaining 0.9 kg a Week
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Butterflower87's Weight History
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