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Happy*to*be
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17 May 24
Happy*to*be's Journal, 17 May 24
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erste Juniwoche geht es nach Calla Millor, bis dahin sollte ich mich noch bissel zusammenreißen 🙈😊
72.7 kg
Lost so far:
8.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2024:
1594 kcal
Fat: 86.05g | Prot: 58.05g | Carbs: 155.38g.
Breakfast:
Camembert, Räucherlachs, Dat Backhus Laugenstange Käse.
Dinner:
Nutella Nutella, Milfina Butter , Franken Korn Bio Roggen Vollkornbrot, REWE Wiener Würstchen.
Snacks/Other:
Kinder Pinguin Schoko.
more...
2382 kcal
Exercise:
Zumba - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Happy*to*be's Weight History
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