Weigh In record (no journal entry) for 17 May 2024
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 28.64g | Prot: 63.04g | Carbs: 112.50g.
Breakfast: Süt, Kelly's Corn Flakes. Lunch: Kıvırcık Lahana, Dardanel Ton Klasik. Dinner: Fırında Patates, Domatesler, Lor Peyniri, Kıvırcık Lahana, Mercimek Çorbası, Dana Etinden Yapılan Köfte. Snacks/Other: Fanta Fanta. more...
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Losing 1.4 kg a Week
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beyzaserap's Weight History
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