Weigh In record (no journal entry) for 17 May 2024
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 62.91g | Prot: 51.86g | Carbs: 142.35g.
Breakfast: Telur Rebus, Nasi Putih, Telur Rebus, Nasi Putih, Risol Mayo, Kacang Sangrai Kering (tanpa Garam), Semangka, Tahu Goreng, Indomie Mi Goreng Ayam Geprek, Tahu, Nasi Putih. more...
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Losing 1.4 kg a Week
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ainisayaka's Weight History
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