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Sara7200
Journal
16 May 24
Sara7200's Journal, 16 May 24
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Weigh In record (no journal entry) for 16 May 2024
54.7 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2024:
1729 kcal
Fat: 61.74g | Prot: 135.82g | Carbs: 159.40g.
Breakfast:
Bowmar Nutrition Protein Pumpkin Spice, Great Value Skim Milk.
Lunch:
Pizza with Meat.
Dinner:
Marketside All American Half Sub.
Snacks/Other:
Franz Cracked Wheat Bread, Friendship Dairies 1% Lowfat Cottage Cheese Whipped, Sugared or Glazed Doughnuts, Snak Club Raw Almonds, Friendship Dairies 1% Lowfat Cottage Cheese Whipped, Sugared or Glazed Doughnuts.
more...
2204 kcal
Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Sara7200's Weight History
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