Weigh In record (no journal entry) for 16 May 2024
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65.6 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 15.36g | Prot: 14.03g | Carbs: 94.73g.
Breakfast: Molico Iogurte Triplo Zero Morango, Banana Nanica. Lunch: Arroz com Cenoura, Abóbora Cabotia. Dinner: Spoleto Cenoura, Raiola Azeitonas Pretas Azapa, Vigor Maionese, Quatá Ricota Fresca, Santa Ernestina Crock Pizza Original. Snacks/Other: Banana Nanica, Molico Iogurte Triplo Zero Morango, Panco Bisnaguinha, Maçã. more...
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Losing 1.4 kg a Week
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helencruzloira's Weight History
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