Weigh In record (no journal entry) for 03 July 2015
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102.9 kg
Lost so far: 3.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 15.66g | Prot: 22.92g | Carbs: 78.21g.
Breakfast: Tassimo Latte Macchiato Weniger Süß, Penny Markt Lachsschinken, Harry Roggenmischbrot. Lunch: Johannisbeeren, Erdbeeren, Penny Markt Joghurt Mild aus Magermilch. Snacks/Other: Ritter Sport Erdbeer Minze, Plattpfirsich. more...
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Losing 2.1 kg a Week
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ramonahammann's Weight History
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