-700 гр и новый результат 🔥 -18 кг!
|
66.8 kg
Lost so far: 18 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 33.84g | Prot: 19.58g | Carbs: 116.41g.
Breakfast: Latvijas Maiznieks Pilngraudu Rudzu Maize , Яблоко. Lunch: Салат Овощной с Маслом, Самокат Печеночные Оладьи, Гречка Отварная. Snacks/Other: Merci Шоколадные Конфеты, Latvijas Maiznieks Pilngraudu Rudzu Maize . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinahudej's Weight History
|