Weigh In record (no journal entry) for 02 July 2015
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50.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 21.25g | Prot: 22.49g | Carbs: 168.36g.
Lunch: Pommes (sans Peau), Endive. Dinner: Trofic Cône Fruits Rouges, Gerblé Biscuit Complet au Germe de Ble, Tomates, Concombre (Pelé), Saumon Fumé, Salade Verte, Fraises. more...
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1930 kcal
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Exercise:
Step - 25 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 35 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 9 hours. more...
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Gaining 5.3 kg a Week
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Ptitequiche's Weight History
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